I help teenage girls lose weight and build confidence every day.

This confidence program helps with individual needs and trials. Kim is really good at helping you think differently about situations so that you can be more open minded and better understand how others and yourself feel. I learned how to stop judging other people and accept that how they think and feel is up to them. I also learned how to control my thoughts in order to make myself feel better about myself and others. This program has really helped me see things in news ways for the better.

 I lost 17 lbs in 6 weeks! I loved how I was given a lot of resources and I also loved how not only was it a diet program, but it also helped with the social aspects of life. This helped stop my stress eating and overall improved my weight loss.  This program taught me that confidence doesn’t have a lot to do with how much you weigh, it really improved my confidence. The dares of the day also helped my confidence because I did a lot of things outside of my comfort zone.   I would definitely recommend this program because there are so many resources that help with the physical and mental aspects of weight loss. 

I lost 8 lbs in 6 weeks. (Before this program) I ate a lot and used eating as a way to make me less bored. I wanted help with my body and my self confidence. (After going through this weight loss program) I don’t eat all the time and things like candy don’t taste good and I’m a lot happier. I’ve lost weight I’ve gained control over my eating habits and I’m very proud and happy for myself.
Definitely you were super nice and you were also very helpful  and it was very effective. It was amazing and it really helped me be accountable and it was a fun
experience that was very effective .

I really loved the daily dare aspect of this program because I have never done any activity quite like this and it pushed me to recognize all of the great things, even if they were small, that I did everyday. This helped boost my confidence knowing that I was able to do something "out there" each day and that I was capable of having many little talents that I hadn't realized I had. I appreciated the flexibility in what we talked about each week as to have a natural flow of conversation and have the opportunity to combat what I was dealing with each week. I would recommend this program to any girl that is struggling to find some aspect of themselves that is a contribution to the outside world. Let it be known that you definitely are doing great things, you just may not be able to see them. This program takes the time to help you recognize them and see how you are talented and make great impacts in your daily life.

Nicole-I have noticed that I don’t have my head down in the halls as much. As well as I’ve been smiling more then before because I’m not as focused on what other people think and I’m happy to be me what they think doesn’t matter as much anymore. 

Christine-The help this gave Nicole was amazing ! Other people have even commented on the change in her self esteem. She is so much happier! I can’t thank you enough for this gift you have given my teenage girl!

Appreciate the opportunity to work with you and thinking that once college begins, you will be a great resource for my teenage girl.

It is so amazing. I started pushing myself out of my comfort zone and trying things that I’ve never done before. It made me so much happier, have more confidence,  and I started to care less what people think about me.