image22

Personalized weight loss in a body she loves

I help teenage girls lose weight and build confidence every day.

The number one thing a girl thinks about is her body and how much she hates it. What if she learned to appreciate it instead?

image23

Imagine reconnecting with your daughter instead of arguing about her weight

When you have a daughter that is overweight, there is an argument that never gets settled. Why won't she stop eating so much and lose weight like a normal teenager? Working with me, she takes full control of her weight loss and your job is to watch it unfold. Instead of hassling her about her weight, you get back to the job you were made to do. The world's greatest mom.

Coaching Credentials

image24
image25

GIRLS CONQUERING CONFIDENCE (Pictures changed for privacy)

Megan, age 17

Megan, age 17

Megan, age 17

image26

This confidence program helps with individual needs and trials. Kim is really good at helping you think differently about situations so that you can be more open minded and better understand how others and yourself feel. I learned how to stop judging other people and accept that how they think and feel is up to them. I also learned how to control my thoughts in order to make myself feel better about myself and others. This program has really helped me see things in news ways for the better.

Grace, Age 15

Megan, age 17

Megan, age 17

image27

 I lost 17 lbs in 6 weeks! I loved how I was given a lot of resources and I also loved how not only was it a diet program, but it also helped with the social aspects of life. This helped stop my stress eating and overall improved my weight loss.  This program taught me that confidence doesn’t have a lot to do with how much you weigh, it really improved my confidence. The dares of the day also helped my confidence because I did a lot of things outside of my comfort zone.   I would definitely recommend this program because there are so many resources that help with the physical and mental aspects of weight loss. 

Taya, Age 13

Megan, age 17

Taya, Age 13

image28

I lost 8 lbs in 6 weeks. (Before this program) I ate a lot and used eating as a way to make me less bored. I wanted help with my body and my self confidence. (After going through this weight loss program) I don’t eat all the time and things like candy don’t taste good and I’m a lot happier. I’ve lost weight I’ve gained control over my eating habits and I’m very proud and happy for myself.
Definitely you were super nice and you were also very helpful  and it was very effective. It was amazing and it really helped me be accountable and it was a fun
experience that was very effective .

Rory, Age 17

Nicole, Age 14 and mom, Christine

Taya, Age 13

image29

I really loved the daily dare aspect of this program because I have never done any activity quite like this and it pushed me to recognize all of the great things, even if they were small, that I did everyday. This helped boost my confidence knowing that I was able to do something "out there" each day and that I was capable of having many little talents that I hadn't realized I had. I appreciated the flexibility in what we talked about each week as to have a natural flow of conversation and have the opportunity to combat what I was dealing with each week. I would recommend this program to any girl that is struggling to find some aspect of themselves that is a contribution to the outside world. Let it be known that you definitely are doing great things, you just may not be able to see them. This program takes the time to help you recognize them and see how you are talented and make great impacts in your daily life.

Nicole, Age 14 and mom, Christine

Nicole, Age 14 and mom, Christine

Nicole, Age 14 and mom, Christine

image30

Nicole-I have noticed that I don’t have my head down in the halls as much. As well as I’ve been smiling more then before because I’m not as focused on what other people think and I’m happy to be me what they think doesn’t matter as much anymore. 

Christine-The help this gave Nicole was amazing ! Other people have even commented on the change in her self esteem. She is so much happier! I can’t thank you enough for this gift you have given my teenage girl!

Lisa, mom of Rory

Nicole, Age 14 and mom, Christine

Nicole, Age 14 and mom, Christine

image31

Appreciate the opportunity to work with you and thinking that once college begins, you will be a great resource for my teenage girl.

Kenlee, Age 17

Kenlee, Age 17

Kenlee, Age 17

image32

It is so amazing. I started pushing myself out of my comfort zone and trying things that I’ve never done before. It made me so much happier, have more confidence,  and I started to care less what people think about me.