Let her belong to a group that overcomes the same challenge.

You’ve heard your daughter complain about the way her body looks. You may have seen her develop some eating habits you wish she would change for the better. This has been a problem for both of you long enough. You can interrupt this pattern and be the force for good in other girls’ lives. 

This is your chance to help teach her how to fuel her body on purpose with practical eating skills that change what she chooses to fuel her body while learning skills of eating with confidence. 

Most plans to change eating habits isolate her even further by making the process shameful and not to be discussed in public.

Not this time. This time she overcomes the biggest challenge she thinks about all of the time with the energy and strength of a group. She’s going to develop the skills of confidence while learning how to fuel her miraculous body.

Here’s what she’ll get with this group class:

• The skill of planning what she’s going to eat ahead of time
• The skill of developing more confidence on the spot
• The skill of feeling better on purpose
• The skill of planning a goal to improve her body’s function, not appearance

She’ll also get:

• Weekly group sessions to encourage each other 
• Connections with other teenage girls who are overcoming a big challenge
• Freedom from nagging thoughts about how her body looks
• Daily support for meal planning 
• Power over food by deliberately enjoying a favorite food once a week

You’ll get:

• Weekly updates on her progress
• Helpful tips for you as a parent
• Ways to talk to her about what she is learning
• The joy of watching her overcome this challenge and become more confident
• Peace of mind knowing this doesn’t have to be a lifelong battle for her